Description
A fresh sweet blended cherry milkshake with a vanilla ice cream float
Ingredients
Units
Scale
- 200 g frozen cherries (defrosted, plus their juices)
- 300 ml milk ( I use semi-skimmed)
- 1/2 tablespoon cherry sauce or jam or just use honey or maple syrup (see notes)
- 2 scoops low fat vanilla ice-cream
Instructions
- Put the cherries and their juices into your food processor/blender jug and blend until broken down.
- Add the milk and sauce/jam (see recipe card notes) and blend for 2 minutes.
- Pour the mix through a fine mesh sieve into a large jug to strain out any bits of cherry skin.
- Pour into a tall glass, leaving a little room.
- Top each glass with a scoop of ice-cream. Leave to sit for a couple of minutes so the ice cream starts to melt into the shake and then serve with a straw.
Notes
- Use any cherry jam or sauce just to give it a little pep and sweetness! If you don’t have anything like that you can use honey or maple syrup.
- Prep Time: 10 minutes
- Cook Time: N/A
Nutrition
- Serving Size: Per serving
- Calories: 174.97kcal