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Maple-Apple Muffins


  • Author: Hazel
  • Total Time: 40 minutes
  • Yield: 12 mufins 1x
  • Diet: Vegetarian

Description

Soft cinnamon muffins with pieces of apple and hints of gorgeously dark maple syrup – just perfect with a cuppa! 


Ingredients

Units Scale
  • 250 g plain flour
  • 30 g ground almonds
  • 2 teaspoons baking powder
  • 2 apples, peeled cored and diced
  • 2 eggs
  • 125 g light brown sugar
  • 125 ml vegetable oil
  • 65 ml honey
  • 65 ml maple syrup
  • 60 ml milk
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon mixed allspice
  • 75 g sultanas

Instructions

 

  1. Preheat the oven to 200 C / fan 180C / 400F. Line a 12 hole muffin or cupcake tray with paper cases.
  2. Put the flour, ground almonds, baking powder, cinnamon and allspice into a large mixing bowl. Add the apples and sultanas.
  3. In another bowl, mix the sugar with all the wet ingredients (milk, eggs, honey, maple syrup and vegetable oil) with a whisk until combined and smooth.
  4. Add this mixture to the dry ingredients and fold in gently (combine it but be careful not to over mix – the rougher the mix, the lighter the texture of the muffins).
  5. Spoon the mix into your cases – for a very rough idea, each case should be around ¾ full but it will depend on your mix.
  6. Bake the muffins in the preheated oven for 20 minutes until a skewer poked in the middle comes out clean and they are golden brown.
  7. Leave to cool in the tin for a few minutes and then cool completely on a cooling rack.

Notes

  1. Store in an airtight container for up to 3 days (if they last that long!)
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 306 kcal (15%)
  • Fat: 12g (17%)
  • Saturated Fat: 1.8g (9%)